Counseling Services
Counseling Services
Counseling services are available to any student who is struggling with issues including family conflict, divorce, substance abuse, depression, grief and loss, anxiety about academic achievement, and any other issue affecting a student’s mental health. Counseling is confidential, conducted by licensed professionals, and free.
Cascadia College offers counseling services to Cascadia students through a partnership with the UWB Counseling Center. Cascadia College students who are enrolled for the current quarter in session may receive up to 6 free counseling sessions of individual counseling per academic year.
Contact Information
- To schedule an in-person or virtual appointment, please call 425.352.3183 or send them an email.
- Counseling Center is open Monday – Friday, 9:00 AM – 12:00 PM and 12:30 PM – 4:00 PM
- For more information on services, please visit the UWB Counseling Center website.
MySSP
Cascadia and UWB students access MySSP. MySSP is real-time confidential mental health counseling available 24/7. MySSP offers counseling in multiple languages: Chinses, Korean, Arabic, Spanish, and French. Counselors are licensed and familiar with on-campus resources. They are several ways to connect with MySSP:
- Phone: 1-866-743-7732 for U.S. or Canada and 001-416-380-6578 for calling outside of the U.S.
- Online Chat: Chat with a MySSP counselor on the MySSP website or on the MySSP app (Apple App Store, Google Play)
Additional Resources
Off Campus
API Chaya
Support services for Asian & Pacific Islanders
206-325-0325
Ayuda en la crisis Español
1-888-628-9454
Crisis Lines
King County 24-hour Crisis Line
206-461-3222 or
1-866-4-CRISIS
TYY: 360-478-2715
Snohomish County 24-hour Crisis Line
425-258-4357 or
1-800- 584-3578
Skagit County 24-hour Crisis Line
1-800-584-3578
Crisis Text Line
Free 24/7. Confidential.
Text “HOME” to 741-741.
National Suicide Prevention Lifeline
1-800-273-8255 (TALK)
1-877-565-8860
Trevor Lifeline
Crisis line for LGBT youth
1-866-488-7386
Ayuda en la crisis Español
1-888-628-9454
Washington Warm Line
Peer support for people living with mental illness
1-877-500-9276
Veterans Crisis Line
1-800-273-8255 (Press 1)
Alcohol/Drug 24 hour Helpline
206-722-3700 or
1-800-562-1240
TTY 206-722-3724
Washington State Information Network
Community Resources
24-hour help for substance abuse, problem gambling, and mental health
1-866-789-1511
General Counseling Resources
Connecting people and their families with resources for recovery from substance abuse and behavioral disorders
1-888-501-0970
Asian Counseling and Referral Service
Offers mental health, domestic violence and chemical dependency treatment services for Asian Americans and Pacific Islanders in King County
3639 Martin Luther King Jr. Way S.
Seattle, WA 98144
206-695-7600
Northshore Youth and Family Services
Adult, youth, and family mental health and substance abuse treatment services
19201 120th Ave NE, Suite 108
Bothell, WA 98011
425-485-6541
Serves American Indian and Alaskan Natives populations. Full medical/dental clinic and chemical dependency, domestic violence, mental health and traditional healing services
611 12th Ave. So., Suite 200
Seattle, WA 98144
206-324-9360
Consejo Counseling and Referral Service
Offers a wide range of behavioral health, substance abuse, and domestic violence services for Latino populations
3808 S. Angeline St.
Seattle, WA 98118
206-461-4880
Mental health services for individuals, couples, families; parent workshops; and domestic violence intervention programs. Sliding scale and insurance
206-826-3050
Women’s Therapy Referral Service
Personalized assistance in finding a therapist within their membership of women psychotherapists. Sliding scale available for consultation
206-634-2682
