The Health and Wellness Resource Center (HaWRC)
The Health and Wellness Resource Center (HaWRC) is a one-stop hub connecting students with on-campus and community resources to help you thrive.
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Welcome to the HaWRC
In partnership with community programs such as the United Way Benefits Hub, the Health and Wellness Resource Center (HaWRC) provides resource connections, financial coaching, and public benefits enrollment to our students. Our services also include peer health education, and referrals to off-campus wellness resources. The HaWRC also provides free sexual health supplies such as condoms, emergency contraceptives, and pregnancy tests, as well as wellness supplies like menstrual products and Narcan opioid overdose products.
Office Hours
Stop by anytime to grab some basic needs information, pick up safer sex and wellness supplies, or just to say hello! If you need to access staff outside of these hours or on a Friday, please email hawrc@uw.edu.
| Day | Hours |
|---|---|
| Monday - Thursday | 10:00 AM - 4:00 PM |
| Friday | By appointment only |
| If you stop by outside our normal hours, you can also help yourself to the after-hours cubby outside the door with food and wellness supplies. | |
Wellness Resources
Online Resource Library
Information on a variety of wellness topics are available.
Kodiak Cave
Cascadia students can access food resources through Cascadia's food pantry program.
Basic Needs Resource Navigator
If you need help looking for any other food, housing, or other essential resources, you can make an appointment with Cascadia's Basic Needs Resource Navigator by:
- Scheduling an appointment through Navigate360; OR
- Emailing at Ysi Ramos, yramos@cascadia.edu